If you want to get rid of thinness then try these 5 foods, you will soon see the effect – Hello friends, I welcome you once again on my website Harsh Gupta. Friends, today we have brought a very interesting topic for you through this article. Today we will talk through this article how you can get rid of your body’s leanness. And how you can increase your body weight quickly.
If you are thin. And you want to increase your weight. So you keep reading this article till the end. Because this article is only for you. In today’s time, everyone wants to keep themselves fit. And if a person is lean from somewhere, many people start making fun of your leanness somewhere. And we start feeling very embarrassed by the leanness of our body.
If you are also troubled by your lean body. And you are thinking of increasing your body weight. So today, through this article, we will tell you about five foods that if you consume regularly, then your body weight will increase very fast. And you can get rid of your lean service.
Now let us tell you through this article how you can get rid of the lean on your body. And we will know about 5 foods with which we can increase our body weight.
Table of Contents
1 – Raisins
If you want to increase your body weight then you must consume raisins daily. Because there is sufficient amount of calories in raisins. And calories help a lot in increasing your weight. If you consume raisins with milk daily then you can increase your weight very fast.
2 – Banana
If you want to increase your body weight very fast, then you must include banana in your diet. Because alone helps a lot in your weight gain. You must consume two to three bananas daily. Bananas contain enough calories. If you eat bananas with milk daily. So your body weight will increase very fast. You must eat bananas in your diet every morning.
3 – Almonds
It is said that almond is the secret of health. Yes friends, it is 100% true that eating almonds brings a lot of strength in your body. And if you consume almond properly, it increases your weight very fast. If you want to increase your body’s hymn, then soak four to five badams daily in water at night. You have to wake up in the morning and grind it in a stone and eat it with milk.
4 – Desi Ghee
If you want to increase your body weight, then you must eat desi ghee in your diet daily. Because desi ghee contains sufficient amount of calories and fat. Which helps in increasing our body weight. For this, you must consume things made of desi ghee daily. If you do this every day, then you will see some good changes in your body in the coming days.
5 – Potato
It is said that potato is the king of vegetables. Because potato is the only thing that we can eat throughout the year. If you want to increase your weight, then you must consume potatoes daily. To increase weight, you must boil the potatoes every day and eat two to three potatoes daily. Because potato contains sufficient amount of carbohydrates and complex sugar. Which is very helpful in increasing our body weight.
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Conclusion
Guys if you are also troubled by thinness. And even if you drink and eat a lot of songs, your body does not form, so now you do not have to worry. We have told you the 5 feet through this article. If you consume them daily then your body weight will increase very fast. And you will look fit like everyone else.